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Archive for the ‘cooking videos’ Category

Video link here.
On today’s menu we have a quick, cheap and easy soup to make. There aren’t many ingredients, and they are all easily accessible during the whole year.
The soup is a nice mix of simple carbohydrates and complex carbohydrates, it offers lots of fiber, some protein, beta-carotene and other important vitamins and minerals. You can [...]

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watch video here
RECIPE;
red and white quinoa, 1/2 cup
5 strawberries
small yellow mango, half
mint
1 shallot, or a bit of red onion
cashews
walnut vinegar, tbls
olive oil 2 tbls
salt + pepper
cook quinoa, let cool and mix in ingredients, adjusting flavors to your tastes
enjoy!

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