Video link here.
On today’s menu we have a quick, cheap and easy soup to make. There aren’t many ingredients, and they are all easily accessible during the whole year.
The soup is a nice mix of simple carbohydrates and complex carbohydrates, it offers lots of fiber, some protein, beta-carotene and other important vitamins and minerals. You can [...]
Archive for the ‘cooking videos’ Category
get your soup on (with video!)
Posted in cooking videos, tagged carrots, cheap, healthy soup, lentils, orange on March 25, 2008 | 1 Comment »
FRESH QUINOA SALAD RECIPE, + VIDEO
Posted in cooking videos, tagged fresh quinoa recipe on March 20, 2008 | 1 Comment »
watch video here
RECIPE;
red and white quinoa, 1/2 cup
5 strawberries
small yellow mango, half
mint
1 shallot, or a bit of red onion
cashews
walnut vinegar, tbls
olive oil 2 tbls
salt + pepper
cook quinoa, let cool and mix in ingredients, adjusting flavors to your tastes
enjoy!
