Posted in recipes, tagged Chilli, meat, recipe, vegetarian on April 10, 2008 | No Comments »
For our first period dish, we’ll be making a vegetarian or meat chilli. This dish is especially good to make ahead of time, up to 3 days before, in order for the flavors to mingle and spread through the ingredients.
Chilli ingredients; 1 can each of Black and Red kidney beans, 3 Tomatoes, 2 Green bell peppers, 2 large [...]
Posted in recipes, tagged beta-carotene, mango, salsa, vit.a, vit.c, vit.e on April 7, 2008 | 1 Comment »
My girlfriend invited me to a party the other night and she asked me to make the salsas I wrote about recently. I couldn’t find any ripe avocados so I decided to make them a fresh mango salsa instead. The smaller sized yellow mangos are fantastic right now so i thought I would make a [...]
Posted in recipes, tagged asian style soup, barley, beet, healthy, risotto, vegetarian on April 2, 2008 | No Comments »
I have two new recipes for you today. The idea for them originated with my desire to expand my use of healthy cereals and grainsin the foods i make. I like to organize my meals around a protein; add some healthy carbs and some vegetables and there you go: A nutritious, tasty, and varied meal.
There are [...]
Posted in recipes, tagged guacamole, healthy, homemade, salsa, snack on March 26, 2008 | 3 Comments »
Homemade guacamole and salsa
I’ve never been much of a sweet kind of guy. I’ve always preferred savory foods, perhaps this makes me lucky, i don’t know. I’ve still had many vices; junk food, butter, heavy french foods, salt, salt, salt… hehe
I’ve always managed to avoid giving in to my vices by keeping my cupboards bare of unhealthy [...]
