I was a little out of it yesterday. On Saturday night(last night as well) our upstairs neighbors came home after 3am from a night of drinking and partied until 5 so I didn’t sleep very well, which made me unproductive to say the least.
For breakfast I had a bowl of puffed grain cereal with nuts, seeds and fruit. Later during the day I bought some broccoli and spinach soup, from a local fine foods grocery store, that fit the parameters of the detox, and had a bowl for lunch. I napped and ate some fruit.
Later I defrosted some left over goulash sauce from a wonderful dinner I had prepared recently, and added some organic, free range chicken breast to it; made some mashed potatoes, and steamed some broccoli. I just ate the same thing for lunch, and enjoyed it just as much. It’s a comforting dish and everyone will tell you a different way to make it.
I made mine with lots of onions, which I slowly sweetened in a pan, pureed boiled red bell peppers, tomato paste, some garlic, fresh marjoram, thyme and rosemary, caraway seeds, spicy and sweet Hungarian paprika and vegetable stock. Good stuff.